Therapy Thursday- Wave of Life

Life can be hectic and maddening. Seems like we are constantly running from one place to the other, trying to keep up with our over packed schedules. No wonder we are unhappy and stressed. We don’t allow ourselves to be in the moment. There is power in just being in the moment, if even only briefly. When we are in the moment, life seems to allow us to breath. Something we often forget to do.
In the Tao of Joy Everyday, Derek Lin talks about being the surfer and riding the waves of life instead of fighting them. I love this analogy and think it’s a wonderful way to approach our ever crazy lives.
Today, take time to be in the now, in the moment. Grab your surfboard and ride the wave of life, instead of fighting it!

3 comments on “Therapy Thursday- Wave of Life

  1. This is so true. I have been working on this for a while now. It isn’t always easy with the fast paced and hectic lives we all must lead to stay afloat. Great blog btw!! 🙂


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